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A simple way to have a happier, healthier life is to laugh more. Laughter is a physiological response that involves rhythmic and involuntary action, and denotes merriment, happiness, or joy. Over the past several years countless studies have been conducted that show the positive effects that laughing has on one’s physical and mental health. Here are some of the many benefits of laughing more: Laughter causes you to gulp in large portions of air, thereby oxygenating your blood. Laughter decreases stress hormones in the body such as cortisol and adrenaline, thus helping to stave off illness
So I sought out advice from my community. I was able to find simple ways to put laughter back into your life, and mine. Here are some of their very wise answers: Watch funny YouTube videos. By far, the number one answer was to tap into the laugh-inducing parts of YouTube. You’ll see a few examples here in this post, but you might want to start with this 55 seconds of laughter from Kid President: Tune into sitcoms or sketches (on TV or Radio). Type Comedy into Pandora and you will have tons of amazing comedians doing 2–5 minute sketches. Force yourself to laugh at something, but do it in a big, forced laugh and make it as weird as possible. You will start laughing for real.
How to bring more laughter into your life. Laughter is your birthright, a natural part of life that is innate and inborn. Infants begin smiling during the first weeks of life and laugh out loud within months of being born. Even if you did not grow up in a household where laughter was a common sound, you can learn to laugh at any stage of life. Begin by setting aside special times to seek out humor and laughter, as you might with exercising, and build from there. Eventually, you’ll want to incorporate humor and laughter into the fabric of your life, finding it naturally in everything. Or you can start simply by laughing at other people’s jokes, even if you don’t find them funny. Both you and the other person will feel good, it will draw you closer together, and who knows, it may even lead to some spontaneous laughter.
Read on to learn all the ways laughter helps your body function better. And to find out more about the science behind having a good laugh, don’t miss Here’s What Happens to Your Body When You Laugh. 2. It gives your body a workout-like boost. If your body ever feels sore after a good laugh, there’s a reason for that. And for more ways to keep your most vital organ in tip-top shape, start. 14. It helps you make it through tough time.
Provine argues that it probably is genetic The brain. Woman laughing in Laos.
Luckily, internet residents have come up with a whole slew of ways to convey laughter online-here are 15 of them. Which ones do you use? 1. LOL. The classic acronym for laughing out loud (it may once have meant "lots of love" or "little old lady," but it doesn't anymore). However, lol has been around long enough now that it doesn't really mean out-loud laughter either-linguist John McWhorter says it now indicates empathy. Changing the vowel, as in lel and lawl, indicates a more laid-back, less-laugh-y response, whereas repeating part of the word, as in lollll and lololol, indicates more actual laughter. And the combination of all-caps and LOL-is the most likely to be genuine laughter of all the lol-variants, the more -OLs the better.
Laughter is a really important part of our lives. There are lots of ways of describing laughter. What happens when you laugh? Four things happen when we laugh. Well it often is! Even really sick people can feel better after a good laugh. So, have fun in your life and laugh. It's good for you. Learning to laugh at yourself when you do something silly helps you to become a stronger person. Laughing at others in an unkind way is not a good way to make or keep friends. Kids' favourite jokes.